Agree 180 gr is were it starts, I have used AR 2213 SC with 180 gr bullets and if you have some RL 26 I use it with 190 gr LRAB and 200 gr ELDX.
RL 22 gives around the 3000fps with 180gr same with AR 2213 SC with the 178 gr ELDX . I tried AR 2217 with the 190 gr LRAB but velocity was way down. I get 2900 plus with RL 26 and 2840 fps with the 200 gr ELDX out of a 22 inch barrel.
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