Thread: Fore forming

So I have to do some fire forming and reading a little on line it seems that in the USA they use " cream of wheat ".
Which seems to be a breakfast similar to porridge.

So I'm wondering what guys on the forum use instead ?
Fine rolled oats ?
Something firmer ?

It's to open up 303 case necks to .38 so not bumping a shoulder forward more bumping the shoulder out of existence

Only 10 minutes to lock down time