You can do two things - you can size the cases and press them out like normal - (absolutely no problem doing that, I do it all the time. Hundreds of them. (I have primers that have been pressed out of cartridges and then reloaded three times over...) then throw them in the ocean,
or
You can just fire them off. You do that in the comfort of your own home by putting the muzzle of your rifle inside the neck of a 2 litre plastic coke bottle. First drink the coke. Then shoot them off into the empty plastic bottle. All you get is a dull pop that noone will notice.
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