The trick is that you need to get your shoulders over your knee. It is not about strength, just pressure from your hands, giving the guts only one way to go.
Sent from my HTC One X using Tapatalk
The trick is that you need to get your shoulders over your knee. It is not about strength, just pressure from your hands, giving the guts only one way to go.
Sent from my HTC One X using Tapatalk
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