Thread: Advice on where to go...

Hey @Matt-j if you wanta get a bike Get a spin bike like ya see in the gyms group fitness classes, chain driven with a brake type resistance not magnetic or belt they will just slip.
I also have a bunch of les mills rpm dvds, may be able to send one or two through to ya to copy, I used to be certified less mills instructor that's why I have them and why I used to be fit, not no more though