Well for my part I'm at the gym 3-4 times a week doing 45 minute classes which involve a LOT of cardio moreso than weights, I do actually spend decent sessions on leg work like squats, leg presses etc. It is nice to have a beer after the gym...and this week I've had a beer Monday, Tuesday, Wednesday and today ROFL. Seriously though...I'm hooked on the gym, 62 next year and while the body still obeys then I'm gonna keep working at it. I'm not climbing goat tracks or being up at the tops like a lot of you fellas and wish i had done so donkeys ago but pretty happy with where I am currently. All hunting for deer that I do is flat land, bush and riverbed stuff etc, absolutely loving the gym work though!.
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