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Thread: Hunting fitness in Christchurch

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  1. #7
    Member
    Join Date
    Aug 2019
    Location
    North Canterbury
    Posts
    308
    Quote Originally Posted by Juicy View Post
    Another good option is to trudge up the uphill track at the bike park with a loaded pack. Its pretty steep in places and quite long. You can then hop on the chair lift for free and get a chill ride with great views down. Gives you all the cardio on the way up and saves your knees getting flogged on the way down with a heavy pack. Although maybe a small amount of downhill knee floggage is good to get the leg muscles used to it. Only works in bike park hours obviously
    Have done this a few times while the son is doing his best to hurt himself on a downhill bike. It’s certainly a good grunt, get the feel goods when you can pass a biker struggling up the gradient
    canross likes this.

 

 

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