I have 1 knee with reconstructed acl, the other knee has no acl. I dont wear any form of brace and rely on a good sturdy pair of boots with good grip. To be honest the exercises they gave you for your knee before reconstructions were available make all the difference. Wall squats is where its at. I still jump on my skateboard occasionally too![]()
https://www.saintlukeskc.org/health-...ts-acl-healing
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