I don't recommend getting older either! As for backs, for some reason, we men seem to think that we can deadlift half our bodyweight without proper technique or time in a gym. It's going to cause problems down the line.
I don't recommend getting older either! As for backs, for some reason, we men seem to think that we can deadlift half our bodyweight without proper technique or time in a gym. It's going to cause problems down the line.
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