Thread: painful knees

As others have said the supplements can help.
Would be worth checking with podiatrist to see if its a biomechanical.issue that can be relieved with cast orthotics (dont bother with anything less than cast for hunting) bending down, kneeling on concrete etc all the time in building is tough on knees. Some focused remedial.exercise can help too. Building muscular strngth can help.with ensuring proper motion etc. All of this said without.knowing your phyisical state. Im fit but my knees still benefit from focused remedial work.