Thread: painful knees

I had the same issue years ago after some extending hunting trips. Ended up taking lots of drugs & getting heaps of physiotherapy. After each hunt my knee would flare up and off to the physio I would go. Until I was told to go see a podiatrist, who told me straight away that I needed orthotic inserts for my shoes. Ever since I have had those, my knees have been fine. The others are right, its all connected and it just takes one thing to be out of alignment then all manner of crap can start to go bad.

I also take the joint formula daily.