I have had the same menu for all trips for years now and it really works.
Breakfast is always museli. I have milk powder to sprinle on top for milk and water...yummy!
Lunch during the day is always a few museli bars/chocolate.
Dinner is a pasta snack(Not two minute noodles!) You can really get some nice flavours but I also carry one of those small flavoured tins of tuna to add in for a bit of body. Its really tasty and the combined cost is only about $2.50. I don't use the freeze dried stuff as I don't think it tastes that great and what i use isn't much heavier. Plus I can have 4 nights meals for the price of one freeze dried meal.
And if where i am going is easier access I just add a few luxuries as I see fit.
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