@sjjs This is the method I was taught and use. I doubt it makes too much difference to barrel life as most hunters / recreational shooters wont use near enough ammo to do this. And if they do manage to use 5000 round at $3 pop, then at $15000 they can afford to get a new rifle.
But, there are two reasons I do it -
It is essentially the same as my sight in procedure- first 10 shots are 5 minute apart and I use one shot groups to get the scope close to POI (usually 3 or 4 at 25m until close to centre, then push out to 100m. ) I then do 2 shot groups with 5 minute between groups as I fine tune the groups (I use 4 shots to get a group then adjust the scope) by the time I get to 20 rounds I am usually right where I need it to be. And if you have another rifle / mate or two at the range 5 minutes between shots while you chat or use another gun is often more like 10 ......This is also a great way to get to know your new rifle, and to get used to setting yourself up for a cold shot. And as tasks / chores go, it is pretty fun.
Another is every rifle I have done this to seems to clean much easier later in life. I dont know if the fact it was scrubbed clean 15 times over an afternoon is part of it or not (I do this to 2nd hand rifles too) but rifles I have done this to seem to clean much faster than ones that I have not.
Think of it as a first date......
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