Thread: 2 for 1

Originally Posted by 30late

I have trouble with cramp these days also , quite severe sometimes and have not found any remedies apart from staying hydrated and a bit of extra salt in my meals . Cheers

I take magnesium which Im not so sure about. Magnesium lineament seems to relieve it though. I must get back to taking electrolytes during the day, because in the past that has helped.
I also take ant-inflammatories and I think that they compound the cramp. Just a theory though.