Good rite up you wont forget that1 in a hurry ..at the start of our shearing season were all pretty unfit some of the boys get it real bad especially 1 at his peak powers hes around 130kg he can still shear though but it smashes him couple of times the girls have been in a panic thinking hes having a heart attack but just the cramps he gets it bad bruses on his legs, I get it to sometimes in my inner thighs none of us have found cramp stop to work mostly you get it from not enough water or 2 teaspoons of salt dissolved in 1/4 cup of warm water often works for a quick fix but my mate swears by these potassium pills from the chemist he eats them till hes foaming at the mouth , but once he worked it out he takes them b4 the cramps & it made a big diff in his last year of shearing I didn't see or hear him get it once so could be worth looking into.
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