Thread: Sometimes its just too easy!

I had rotator cuf injury, after messing about with the doc, scan, xrays a appointment was made with a specialist (9 months I had to wait) I told them to get fucked and cancelled after the partner of someone my wife works with got a opperation for the same thing within a couple of weeks and the prick was on the dole. I googled rotator cuff and found some stretching excersises to do.Quick easy to do very painfull at first but it worked. Pain free now but still do the odd stretch. Try it nothing to loose.