Run about 45mins 2 -3 times a week up and down a bush track, and paddle board for around an hour to an hour and a half every other nite. Still round ,still the same weight, but diffinitly fitter.
Run about 45mins 2 -3 times a week up and down a bush track, and paddle board for around an hour to an hour and a half every other nite. Still round ,still the same weight, but diffinitly fitter.
Bookmarks