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About LinkBacksI find walking on soft sand 4 or 5 hrs a week gives the legs a good work out,also get a lot of walking / lifting at work.
Horleys make some good products that speed recovery times, might help get you through the pain barrier & on track with fitness quicker
Worth thinking about as the body starts to wear out too.
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Thread: General Fitness Upkeep
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10-03-2013, 08:36 PM #1Member
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