Thread: General Fitness Upkeep

As for my routine (if you can call it that!) I am running every second day. I take the dog for a walk/muck around up to three times every day but I don't think that counts. The 'favorite' run at the moment is just under 3km. Yes, you say this is short, but for me this is good work. I didn't use to be able to even walk up the first hilly bit without wheezing to near death!

I love my baking and deserts. I usually bake low sugar and low butter stuff (oat cookies, banana muffins etc). I do however make up cupcakes occationally and also my version of the Cookietime buscuits. I have plenty of yogurt though (high sugar). I also drink coffee and tea. I am sure there are a lot more things I could be doing to loose the chubbs but I do also enjoy how I have been living, so I'm not changing too much from that!