Thread: General Fitness Upkeep

Josh - you will stay match fit longer with what you do. At your age you will be burning off the calories like a racehorse

As you age your metabolism slows (take heed young ones) I gave up smoking after 30yrs and put on 10kg. This year I have tried to diet and lost 5kg. No dinner, banana for breakfast, what would have been dinner is now a meal for morning smoko and rest of the day nuts and dried cranberrys followed by fresh fruit on the way home so I'm not hungry when I walk in the door. Just can't seem to lose anymore for some reason. As a result went to the docs last week (and yes my prostate is healthy ) waiting for the blood and fecal test results. I have a half fucked left knee from a fall when hunting in 04 and as a result no longer run (running will fuk your knees anyway) so will be going into the roar 95kg wringing wet. I will be heading up the ridges at a slow pace and work the ridges. No problem as I enjoy hunting like this as it reduces sweating, controlls breathing and see more until something hits the deck and I have to bone it out and carry back down.


Regardless of who is doing what for the roar, different ages and various levels of fitness I hope you all have a great time and return with many good stories.
If you pass me on the way down a ridge struggling under a full load - keep going and have a beer ready at the hut