Thread: General Fitness Upkeep

Originally Posted by Dougie

Wow Josh, that's epic! Do you eat many carbs (rice, potatoes, bread)? Are you a thin, lean guy or do you have a bit of muss? Be honest!

Not really mate. My better half is a secondary PE teacher and trains 6 days a week, crossfit at least 4 of those days. If I don't do anything I feel bloody lazy and usually get peer pressured into it! Haha. But in all honesty, keeping the body fit makes the long days at work so much more bearable.

We don't eat many carbs at all. Maybe spuds once or twice a week. Ill have a bun most days. Used to eat alot of pasta and rice but have gone away from that. Eat more veges and protein.

I'm 86kgs, just on 6 foot tall, normal? sized. I'm more lean than muscled. Not big on outright strength, but will happily walk all day with a pack on, so endurance is my strength.