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About LinkBacksAs shown by different people on here there are lots of things you can do. The big thing is find out which one that hits the right areas for you you enjoy. If it is a task to do it you probably wont stick at it, if you enjoy it you'll be more likely to continue. Be inventive. Personally I wouldn't have spent 20 minutes of my life in a gymn (other than with a physio standing over me), too many posers on a fashion parade.
Yeah but when some of those posers (female!!) bend over only one muscle seems to be getting a workout
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Thread: General Fitness Upkeep
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12-03-2013, 07:54 PM #1Member
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Smiddy likes this.That's a whatchamacallit! Isn't it?
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