One of my mates has swum for an hour every day for years.
He came to a half hour cross fit class, and nearly had to be carried to the car afterwards.
Seems swimming training makes you a great swimmer, but doesn't help with fitness for much else.
One of my mates has swum for an hour every day for years.
He came to a half hour cross fit class, and nearly had to be carried to the car afterwards.
Seems swimming training makes you a great swimmer, but doesn't help with fitness for much else.
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