Dave Sharp an ex Schol teacher and former guide on Ngamatea had the perfect answer. Take small steps. That way you dont get buggered and keep a constant place. He burned off a few guys with that simple philosophy.
Dave Sharp an ex Schol teacher and former guide on Ngamatea had the perfect answer. Take small steps. That way you dont get buggered and keep a constant place. He burned off a few guys with that simple philosophy.
All I do for fitness is work haha but I work in the hills so match fit
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