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Thread: What do you do to keep fit?

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  1. 01-11-2022, 06:06 PM #11
    Barefoot
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    Quote Originally Posted by TeRei View Post
    Dave Sharp an ex Schol teacher and former guide on Ngamatea had the perfect answer. Take small steps. That way you dont get buggered and keep a constant place. He burned off a few guys with that simple philosophy.
    Also reduces stress on the joints.
    Micky Duck likes this.
    The Biggest Room is the Room for Improvement
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