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Thread: What do you do to keep fit?

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  1. 02-11-2022, 03:43 PM #1
    Moa Hunter
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    Quote from Jack LaLanne: Dying is easy. Living is a pain in the butt. It's like an athletic event. You've got to train for it. You've got to eat right. You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom.[29]
    Snowgrass, 57jl, Ned and 1 others like this.
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  2. 02-11-2022, 03:46 PM #2
    MB
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    Quote Originally Posted by Moa Hunter View Post
    Quote from Jack LaLanne: Dying is easy. Living is a pain in the butt. It's like an athletic event. You've got to train for it. You've got to eat right. You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom.[29]
    I hate motivational bullshit, but that is true!
    Moa Hunter likes this.
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  3. 02-11-2022, 04:39 PM #3
    Moa Hunter
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    Quote Originally Posted by MB View Post
    I hate motivational bullshit, but that is true!
    Have you ever read about LaLanne, he really is worth checking out. It is doubtful that there would be a single person in NZ today that could keep up with him
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