Thread: What do you do to keep fit?

i bloody hate sugar. i may be open to a can of soft drink at week at max (the sugar fee versions are a laxative ), gave up on deserts bit time 30+ years ago when my chocolate allergy go worse. now i eat rice/pasta/spuds. a few herbs ad spices but i no longer eat vege/fruit for the last 40 plus years. all going well weight wise.