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Thread: What do you do to keep fit?

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  1. 02-11-2022, 07:21 PM #16
    Maca49
    Maca49 is offline
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    Nov 2012
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    BOP
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    21,379
    11000 steps yesterday and today, average 9000 per day, simple 4.5 k walk run for the past 30+years, 3-4 days a week early morning. CT heart scan, scored nought.
    Now playing a little lazy squash
    Micky Duck likes this.
    Boom, cough,cough,cough
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