Thread: What do you do to keep fit?

silentscope, At 6ft tall you must have some serious commitment and discipline to build to 155kg. Very impressive. I found it hard enough to grow to 120kg at 6'2, although I never was and never will be a competitive lifter. Just a garage lifter trying to get strong while i'm still young and able.
Quick question... Do you still train to maintain some strength while you spend time working on endurance? Or have you given up the barbell altogether? It's two opposite adaptations really, and i'm still learning how to balance them. Appreciate any advice you can give me. I worked pretty hard to gain the strength i've got, because i'm certainly not genetically gifted.
The non-strength trainees reading this thread probably think we're a bit strange haha