Thanks for that, I too had a "grinch" problem about 30 years ago - I was shooting a 7x57 at the time so I don't know how it came about but it was a very frustrating period. Eventually it just went away and now I'm good even with snorty short barrel jobbies (being bloody careful to wear good earmuffs for any range shooting).
You are dead right that its a "head game" but its hard to see the wood for the trees at the time . . . .
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