That's a rough deal of it mate.
If it's your collar bone giving you grief try to avoid shooting prone (lying down). You want be sitting and standing. That way the butt of the rifle isn't sitting on the collarbone and your body is also able to more easily move with the recoil rather than your body being stationary and the shoulder absorbing the recoil.
If your hunting definitely get a suppressor instead of a brake. The shoulder pad mentioned above would also be a good option as it'll spread the load across the shoulder.
There are bipod options for sitting or shooting sticks.
I'd be interested if the issue with recoil has just been during sighting/target shooting or you've experienced it hunting.
Depending where in the Waikato you are I have two suppressed .308s (one 3.2kg and the other 3.0kg) and a Tikka with a limbsaver that I could unscrew and pop on yours for you to try (it's on a .270 so you'll not want to shoot that until you figure out what's causing the issues).
Forgot to mention I have a limbsaver recoil pad on mine as well
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