allowing the the rifle to free recoil works . . but is it good practice for a novice, i dont think so.
call me old fashioned ( my partner does ) but i like old school riflemen techneques, they have been proven over time to work in war and in the field, free recoil seems is a recent arrival.
But if free recoil works for you thats great . . give every option a try and see what works for you
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