Thread: Reducing recoil due to injuries

The best ways to decrease recoil is to increase the rifle mass, reduce the projectile mass and velocity, use a muzzle brake or a suppressor. What recoil pad do you have? Limbsavers work well to reduce recoil.
Seeing as you want to keep it for long range shooting reducing projectile mass and velocity is probably not an option, increasing rifle mass is hard to do and might damage your shoulder when carrying. I would get a muzzle brake made up and buy some electronic ear muffs. I have one of KiwiGregs T2's on my 7RUM, it is awesome!