Thread: Hello, my name is...

Me too need exercise, have lost lot of muscles. Two years ago I was confident to finish a 20km hike in half day, ascent & descent 800m with gears.
earlier this year I found some solid tree logs, hardwoods in my place, diameters up to 25 cm. Since it was free then I want to use them for firewood or build a cat house. Simply work, cut them into size by axe and upload to my trunk and roof top of car, unload it, carry it to my home one by one. I did `t feel much in that day, but the next day.....I felt pains from every muscles i have used for this work, and hungry, just like my usual heavy duty workout day in gym before.
muscle memory is there, same as trigger practice. I will gone for gym soon. How many pull up can you guys still can make? I think I can do one