Simplified asun method without the faffing.
1. Cook bite size pieces of goat meat mixed with flavours of choice (any dry herbs, spices or rubs) in a heavy pot on low heat for 20 minutes. Stir occasionally.
2. Remove meat leaving liquid behind, place on baking tray and cook in oven for 10 minutes at 200 degrees.
3: This is optional if you like it saucy. Put meat in clean pan on hob with sautéd veggies and sauce of choice. Give it a mix and heat through for a few minutes.
I've just done this with a leg from the same older nanny. Can't claim it was super tender, but it was more than acceptable. Shoulder I used first time round was better in this respect. I did go to the effort of removing all silver skin, glands, fat and other connective tissues beforehand. Think this will be my go to goat recipe from now on, at least until I get around to trying Mark's recipe.
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