Breakfast thread

[Sideshow]

Muesli blue berry’s and yogurt with a slice banana.
Coffee before.
Trying hard to cut back on my sugar intake as the middle age spread has appeared I mean years of eating what I dam well please and now this pfff
Haven’t had bread for close to three years and no milk for 25 odd.
Still won’t pass up a fry up liver, eggs, bacon, fry tomato’s (thin) and black pudding