Well.....lunch for me is usually
A sandwich with bread like plougmans etc suppoted by salami and cheese
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A packet of triden Laksa noodles boiled with a continental laksa soup mix, making a nice thick broth. ( mix them together noodles and soup at the same time) tastes good and gives you a good hit of salt ....
Mixed nuts for a snack and a Tasti (brand) snack log.
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