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Thread: Muesli bar recipe?

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  1. #1
    308
    308 is offline
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    Dec 2012
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    Pretty much the same as Hunt 08 - the only thing I would add is to separate the layers with greaseproof paper (when packing in) as they form one big lump otherwise-




    Tramper’s Oat Slice

    Ingredients

    125g butter (diced and at room temp)
    200g (1 cup) sugar
    26g (2 Tbsp) golden syrup
    1 egg (lightly beaten)
    140g (1 cup) flour
    1 tsp baking powder
    80g (1 cup) shredded coconut
    100g (1 cup) rolled oats
    75g (1/2 cup) sultanas
    95g (1/2 cup) roughly chopped dried apricots
    70g (1/2 cup) pumpkin seeds
    70g (1/2 cup) sunflower seeds
    30ml (2 Tbsp) lemon juice
    Finely grated zest of ½ lemon

    Optional: ½ cup of chocolate chips, cashews, macadamias, chopped almonds etc

    Method

    • Preheat oven to 180 degrees Celsius.
    • Line a 30cm x 20cm x 4cm tray with baking paper and grease with butter or baking spray.
    • Place butter into a large bowl, add sugar and golden syrup and beat until pale and creamy.
    • Add egg and beat until combined.
    • Add flour, baking powder, coconut, oats, sultanas, apricots, pumpkin seeds, sunflower seeds, lemon juice and zest. Mix till combined.
    • Press into the tin evenly with spatula or your hand.
    • Place in pre-heated oven and bake for 30 -40 minutes till golden brown and firm to touch (I find this is quicker with fan bake – only 20 – 25 minutes - keep checking).
    • Remove from oven and cool. Cut into squares or fingers.
    • Store in airtight container for up to 7 days depending how crispy it is (the original recipe off Stuff said 4 – 5 days but it lasts much longer).
    sambnz and dannyb like this.

 

 

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