I just bit the bullet and got one of these: https://www.tradetested.co.nz/workbe...44-x-76cm.html
Seriously heavy top on it, and the steel framing is sturdier than I expected. Also some adjustment on the height was nice.
When I priced up the materials to make a bench there was nothing in it, and this way I did not need to put aside a weekend to do the build.
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