Jeez Mikee you south islanders are slow. I have eight fingers and two thumbs and I only use one finger to pull the trigger so it leaves shitloads of fingers for ear blocking.
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Disposable plugs while hunting.
Plugs and earmuffs when at the range. Leave the plugs in allows you still to hear well enough to talk but still provide protection for background gunfire.
Try these guys as well. Better than the cheap plugs, good enough to not need the muffs as well.
Custom Moulded Earplugs