Once again you are reading to deep in to the use of words. "Instinctive" can be used in many forms... "An action done or happening without logical thought" much like a sportsman throws or kicks a ball...
If you practice a drill over and over then yes your actions can become instinctive in that your actions will move quicker than your logical/cognitive ability. Be careful buying in to some "FAD" course that you have recently done and then take for gospel. Instinctive shooting builds the basis of all combat shooting techniques regardless of what professional force your were trained with... Yes that's right even your army (well past army) uses and employs "instinctive shooting".
Point and shoot is just an adaptation of the underlying fundamentals of "instinctive shooting".
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