carnivore diet, vege/fruit is evil
Liked On: 02-11-2022, 12:22 PM
Alternate days run/bike for about 1 hour, with one of those days being a "long run/bike" Daily press up/ sit-ups/deadlifts and kettlebell regiment. once a week ruck( 20-30kg weighted frame pack) up...
Liked On: 02-11-2022, 12:22 PM
Press-ups,star-jumps , trampoline , tibetan 5-rites and as above , no sugar (except honey ) Avoid high-carb diet , it really slows-down your entire metabolism .Even sitting correctly (posture) makes...
Liked On: 02-11-2022, 12:22 PM
Not enough. I try to run 20 min per day on the tread mill. Its hard sometimes after you've been on the go for 14 hrs. I've cut right back on alcohol, carbs. etc. Live a much healthier lifestyle...
Liked On: 02-11-2022, 12:21 PM
Dave Sharp an ex Schol teacher and former guide on Ngamatea had the perfect answer. Take small steps. That way you dont get buggered and keep a constant place. He burned off a few guys with that...
Liked On: 02-11-2022, 12:21 PM
Every day, do something. And do it as early as possible so it's done. Jog or bike is better than walking. Brisk walk is better than nothing. And some strength work too. Getting old and back...
Liked On: 02-11-2022, 12:21 PM
Diet is the most important, if you bung up your cardiovascular system and gain weight, fitness will fall off fast. Look up the 'Korean War study' (Diet, autopsy ) also this...
Liked On: 02-11-2022, 12:20 PM
It comes and goes with me. I hate doing exercise for the sake of it. I don't enjoy it and don't feel good afterwards. That said, I need to be in reasonable shape to do two of my hobbies, hunting and...
Liked On: 02-11-2022, 12:20 PM
we will have to take him out again bud... my useless pooches might even help locate a hopper or three.
Liked On: 01-11-2022, 04:36 PM
Yeah you're right muzza. The thread title is more about the lack of animals. The time with my son was excellent and I need to do more of it.
Liked On: 31-10-2022, 02:05 PM
Took my youngest son for his first real hunt today. Decided not to try and make it there for sunrise. First mistake. Made pancakes for breakfast and then drove to block and started walking around...
Liked On: 31-10-2022, 02:05 PM
Thank you all for you interest. This chassis came about because no body else made what I wanted. It has been a 3 year project with all the challenges that came our way in the last couple. I...
Liked On: 28-10-2022, 03:31 PM
I think we’re pretty spoiled in NZ with an abundance of quality fish and game, and we often look down on less glamorous species. I know plenty of people that wont touch Canadian Geese for example… I...
Liked On: 28-10-2022, 03:29 PM
Nightforce are shit There you go Andy
Liked On: 28-10-2022, 03:29 PM
we were camping up at lake and a hedgehog came for nightly visit,it must have had a deathwish,Nugget the cocker spaniel managed to OPEN the mesh door without breaking zip etc and dealt to it...
Liked On: 28-10-2022, 03:26 PM