ADI Current Data.
75 GR. JLK VLDAR2206H.224"2.250"Starting22.5 grain2696 fps39900 cupMaximum24.5 grain2905 fps50000 cup
I use near to this max load with 74 grn Targex for 2930 fps from a common garden T3. Fired many hundreds of them. Mixed brass lasts well and no failures. Mine are seated well out in a waters mag and that would drop the pressure a bit I expect. But I would think that most .223 deer hunting loads are up at the top end of the ADI table.
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