OSM. I hate them, probably more than Backcountry meals, but they do the job as a source of fuel.
Dates !!
Can survive of just Dates
in the latest wilderness mag (there i admit I buy it ) it suggest going stove free to save weight. Couscous, rice lentils,hummus, ramen beans oats and mashed spud all work well cold soaked. Now just think about eating Hummus (whatever that is ) beans and mashed spud cold and backcountry seems like a good option. But I know where you are coming from as a good idea in the kitchen at home is not so appertizing when half of it is burnt into the bottom of you pan because you looked away for 10 seconds
coffee is a food group!!
vege and fruit sure isnt
Can’t really go past the cheese and salami as a lunch. However I have started eating them in wraps because I found crackers very bulky where as you can take a couple of bags of wraps and lay them flat in your pack and essentially take up no room. I’ve even started slicing up salami and cheese before I go and lay it out flat in the bag with the wraps too and it means I can pack all my lunch food without using any room in my pack
During the 80’s when full time in the West taupo bush, I experimented with food. A loaf of vogels, a jar of jam and a block of cheese were my staples for three meals a day. Carbos, fat and sugars right there. Drank water or green tea.
I have to agree with Sarvo on the dates. 400 grm packet yields 5040KJ of energy with a low glycemic index for a buy price of $2.50.
100 grms of peanut butter yields 2488 KJ. and 26.7 grams of ok protein for $1.30 (PIC'S)
Cheese is nice but ups water consumption.
The wraps idea is really good.
Arnotts Vitaweat crackers 1750 KJ energy and 12.3 grams protein / 100gm
Bacon is bad, the preservatives are bacterial enzyme inhibitors and inhibit our own digestive enzymes, taxing our bodies and reducing our digestive efficiency. Same goes for a lot of salami type stuff. The home made Jerky must be a lot better.
A loaf of Vogals is hard to beat.
Had 4slices of Vogels and a tin of sardines for lunch last time I went in. Sardines weigh 140g in an aluminium tin.
Remember the 7 “P”s; Pryor Preparation Prevents Piss Poor Performance.
Wraps, cheese slices, a stick of salami, an allow for one osm bar a day, summer time I find a but tricky tho as it's such a long time between meals, so delay breakfast till later in the morning if able to. When it comes to BC meals shop around abit if ordering alot as generally one of the outdoor sports shops will give a really good deal like torpedo 7 etc, the last order I did I managed to save just over $200. For anyone looking at radix meals I suggest trying a couple first before buying lots as they deffinatly arnt for everyone.
Agree about the Radix meals. Their breakfasts taste very artificial to me
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