I would go for the plain duplex with those scopes.
Its very hard to use mil dots with a second focal plane scope because you have to set the scope at an exact magnification for them to mean anything. All Ballistic Reticles suffer from the same drawback. If you go to use the scope while its set at a random magnification the dots and hashes arent correct. So theyre good for target shooting but not for hunting.
You can check whether a model is first or second focal plane on the australian vixen optics web site.
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