https://youtu.be/ZgHGa1zK538?si=8rFuW4_o1qpVoVlc
Brake end caps are different in terms of noise level and recoil. The louder they are, the more fast gas comes through the brake and it is able to reduce more recoil. This means that you actually want the least recoil reduction one if you want it to be quiet. However the difference is usually only 4-5% . Hope that makes sense
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