Thread: Type of muzzle brake is best

Looking for a muzzle brake for my rifle a sako Roughtech rem 7mag 18-1 thread been looking at the ''Terminator t3'' and the ''Grizzly'' my preference is the terminator but I want to fit it myself and was wondering if they come with a lock nut so as to time it due to an old shoulder injury I am forced to put a brake on the rifle because i'm not going to stop shooting but would like a little less recoil if possible I know noise is a factor with brakes but won't affect me as my wife and I use ear protection at all times so a little help from the forum will help me decide which brake to buy in the end Cheers