I mainly use something like these. There are various models that look the same in the photos and it can be a bit of a lottery which you get, so I ask questions first and get a refund if they don't supply as requested. Some are moulded plastic reflectors, some are spun or pressed aluminium and some are machined aluminium. The machined aluminium are the ones I like for a thrower.
This is what they look like on the outside, ask before buying.
https://www.aliexpress.com/item/Supe...ceBeautifyAB=0
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